Blue Matcha Tea

 You may have heard about matcha tea  and all the benefits but have you heard of Blue Matcha Tea?? Well you can make it right at home. I have provided a link below

You can read my other posts on how to make homemade oat milk. But for the tea you boil one cup of water and fill a large cup with ice and pour in 1 cup of oat milk. Once your water is boiling you add it to one tsp of blue butterfly pea flower. Stir. Then pour over your ice milk and stir again. Add a straw and suck that right up. Best part about this powder is that it is color changing. When you add acids it turns from purple to blue. Very cool experiment!! Lemon juice does the trick. You can make many things with this powder. You can add it to smoothies and oats and homemade  pasta. The benefits are wonderful! It’s 100%vegan and plant based. The tea has a very earthy taste and is said to be a mood enhancer. It is said to have stress-busting effects that may also help reduce anxiety!! It is also known to refresh the brain, increasing energy levels and stamina. A great way to increase positive emotions! Give it a try and be sure to use the link to I provided.